Blog 2017-03-22T13:30:25+00:00


All the latest news regarding training, nutrition, health, supplements, & fitness trends right here on The Macro Coach blog.

Are Carbs The Enemy?

A Short History Lesson Back in the 80’s, fat was the enemy. Eggs, red meat and [...]

Gut Issues

So What's This All About? For quite a while I've been suffering from severe bloating after [...]

Calories or Macros?

What are Calories? The word calories gets thrown around a lot when talking about food, dieting, [...]